Weigh In record (no journal entry) for 28 April 2020
|
76 kg
Lost so far: 6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
642 kcal
|
Fat: 32.95g | Prot: 37.32g | Carbs: 48.43g.
Breakfast: سمبوسة لحم سمبوسة, لحم الضأن (الخروف), شوفان, التمر. more...
|
Losing 0.1 kg a Week
|
|
barbie aloatibi's Weight History
|