Weigh In record (no journal entry) for 28 April 2020
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60 kg
Lost so far: 2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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315 kcal
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Fat: 5.73g | Prot: 10.30g | Carbs: 61.07g.
Breakfast: Salatalık, Çay (Demlenmiş), Yeşil Çay, Uludağ Doğal Maden Suyu, Muz. Dinner: Sebze Güveç (Etsiz), Kırmızı Mercimek Çorbası. Snacks/Other: Çay (Demlenmiş). more...
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Losing 1.2 kg a Week
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patatesu's Weight History
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