Weigh In record (no journal entry) for 28 April 2020
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90.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 42.21g | Prot: 88.17g | Carbs: 164.72g.
Breakfast: Huevo Revuelto, Café con Leche de Soja, Bolillo, Isadora Frijoles Refritos Bayos. Second Breakfast: Jell-O Gelatina Light. Lunch: Jell-O Gelatina Light, Sanissimo Tostadas de Maíz Horneadas, Calabacitas a la Mexicana, la Tilapia (Pescado) (Cocinado, Calor Seco). Afternoon Tea: Jell-O Gelatina Light, Alpura Yogurt Natural sin Azucar, Papayas. Dinner: Peras, Kellogg's All-Bran Flakes Natural, Kirkland Signature Leche de Soya. more...
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Losing 9.8 kg a Week
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AlbertZoto's Weight History
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