Weigh In record (no journal entry) for 28 April 2020
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69.7 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 60.30g | Prot: 140.27g | Carbs: 101.86g.
Breakfast: Manzana, Mani King Pasta de Maní, Star Nutrition Premium Whey Protein, CasanCrem CasanCrem Light. Lunch: Calabaza Asada, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel). Dinner: Huevo Revuelto, SanCor Queso Cremoso Sancor. Snacks/Other: Tutucas, SanCor Queso Cremoso Sancor, Carilo Tostada de Arroz, Star Nutrition Premium Whey Protein. more...
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Gaining 0.7 kg a Week
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