aromans's Journal, 16 Sep 08

I need to get motivated again. I need to be reminded that I need to keep eating healthy and not splurging if i want to reach my goal.

View Diet Calendar, 16 September 2008:
1722 kcal Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

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Check in early, check in OFTEN! We can motivate ya! ;) 
16 Sep 08 by member: Simavision
It's hard at times but try not to throw in the towel... you WILL reap the benefits!!  
16 Sep 08 by member: lorik
What's going on? You were so motivated!!! Share with us - tell us what's going on and maybe we can help you move forward!!! I know you can do it! 
16 Sep 08 by member: Paige E

     
 

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