cagcug's Journal, 28 Apr 20


View Diet Calendar, 28 April 2020:
975 kcal Fat: 60.94g | Prot: 50.22g | Carbs: 61.93g.   Breakfast: Domatesler, Salatalık, Omlet Yumurta veya Sebzeli Karışık Yumurta, Beyaz Peynir. Dinner: Tepsi Kebabı, Ceviz, Fıstık Ezmesi, Kırmızı Lezzetli Elma, Ananas, Kivi Meyvesi, Süt, Yulaf Ezmesi. more...
340 kcal Exercise: RPM - 45 minutes, Apple Health - 23 hours and 15 minutes. more...



     
 

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