Weigh In record (no journal entry) for 28 April 2020
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85.9 kg
Lost so far: 3.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 17.26g | Prot: 15.25g | Carbs: 67.99g.
Breakfast: American Sandwich Complet, Lait 1/2 Écrémé, Le Fruit, Beurre Gastronomique 16 Portions, Café (Instantané). more...
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Losing 2.1 kg a Week
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