Rechsfrau's Journal, 28 Apr 20

Weigh In record (no journal entry) for 28 April 2020
78.2 kg Lost so far: 4.8 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2020:
1507 kcal Fat: 89.10g | Prot: 62.92g | Carbs: 110.34g.   Breakfast:  Milch 1,5%, Jacobs 3 in 1. Lunch: Hengstenberg Mildessa Mildes Weinsauerkraut, Boulette, Kartoffelbrei, Gutes Land Cremiger Joghurt Pfirsich-Maracuja. Dinner: Lisani Toast Schmelzscheiben, Rela Sonnenblumen-Margarine, Güldenhof Hähnchenbrustfilet Klassik, Mertenbach Leberwurst Fein, Goldähren Landbrot Weizenmischbrot. Snacks/Other: Eisbär Eiszapfen. more...
1689 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.2 kg a Week

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Rechsfrau's Weight History


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