Weigh In record (no journal entry) for 28 April 2020
|
56 kg
Lost so far: 6.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
916 kcal
|
Fat: 23.83g | Prot: 50.81g | Carbs: 109.72g.
Breakfast: Olympus Iaurt Grecesc, Băneasa Făina De Grâu , Strawberries , Prodlacta Brînză Slabă De Vaci. Lunch: Franzeluta Pâine De Secara Borodinschi, Gatit Acasa Bors Rosu Fara Carne. Dinner: Pork Loin (Country-Style Ribs) . more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stasy2020's Weight History
|