agua cristalina's Journal, 27 Apr 20

-gelatina de jamaica light
-yoghurt con canela
-un platano

View Diet Calendar, 27 April 2020:
989 kcal Fat: 25.04g | Prot: 46.22g | Carbs: 154.80g.   Breakfast: Plátano, Lala Yoghurt Natural (125g), Pronto Gelatina Light Limón, Canela. Lunch: Herdez Salsa Verde, Mangos, Pan Integral, Pan Integral, Acelga, Huevo. Dinner: Nescafé Dolca, Svetia Stevia, Naranjas, Santa Clara Leche Deslactosada. more...
1260 kcal Exercise: Squats (Legs) - 1 minute, Treadmill - 4 minutes, Walking (exercise) - 5.5/kph - 15 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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que rico 
27 Apr 20 by member: Gumalo73

     
 

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