Weigh In record (no journal entry) for 27 April 2020
|
73.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
1513 kcal
|
Fat: 45.75g | Prot: 207.17g | Carbs: 60.03g.
Breakfast: Quaker Avena Instantánea, Le-Fit Mantequilla de Maní, Yema de Huevo, Clara de Huevo. Lunch: Tomates Cherry, Maní, Pechuga de Pollo a la Plancha. Dinner: Tomates Cherry, Pechuga de Pollo a la Plancha. Snacks/Other: Dia Coco Rallado, Dhum Crack Galletas de Arroz Integral Dulces, Bodyadvance Proteina, Yema de Huevo, Clara de Huevo, Tomates, Pechuga de Pollo a la Plancha. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|