Weigh In record (no journal entry) for 27 April 2020
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73.4 kg
Lost so far: 19.9 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 31.96g | Prot: 39.61g | Carbs: 74.09g.
Breakfast: Yeşil Erik. Dinner: Zeytinyağlı Kabak, Ramazan Pidesi, Kuru Fasulye, Yurdum Közlenmiş Kırmızı Biber, Fırında Tavuk. Snacks/Other: Çay (Demlenmiş), Ülker Çokokrem, Eti Kakaolu Bisküvi. more...
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Losing 3.5 kg a Week
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gül1990ç's Weight History
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