Weigh In record (no journal entry) for 27 April 2020
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67.2 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 58.63g | Prot: 53.05g | Carbs: 61.47g.
Lunch: 소불고기, 샐러드, 삶은 계란. Dinner: 매일 아몬드브리즈 오리지널, 자몽, 삶은 계란, 샐러드, 찐 또는 삶은 새우. Snacks/Other: 몰티져스 몰티져스, 네슬레 킷캣 오리지널. more...
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Gaining 0.1 kg a Week
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