Weigh In record (no journal entry) for 27 April 2020
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85.6 kg
Lost so far: 44.3 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1766 kcal
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Fat: 157.96g | Prot: 72.43g | Carbs: 15.52g.
Breakfast: Kerrygold Butter, Ei, Ja! Delikatess Bacon, Vinzenzmurr Original Münchner Leberkäs. Dinner: REWE Feine Welt Avocadoöl, Junge Frühlingszwiebeln, Eisbergsalat, Butter, G.A. Müller Original Frankfurter Rindswürstchen. Snacks/Other: Alnatura Kokosmehl, Gut & Günstig Mozzarella Gerieben, Kerrygold Butter, Philadelphia Doppelrahmstufe , Macadamia-Nüsse. more...
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Losing 2.1 kg a Week
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