Weigh In record (no journal entry) for 27 April 2020
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68.4 kg
Lost so far: 1.4 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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468 kcal
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Fat: 32.05g | Prot: 26.40g | Carbs: 19.85g.
Breakfast: Кофе с Сахаром, Сквирянка Крупа Овсяная Плющенная, Яйцо Куриное, Простоквашино Сметана 15%, Spomlek Сыр Радамер, Авокадо. more...
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Losing 4.2 kg a Week
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Svetlanachornaya's Weight History
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