Weigh In record (no journal entry) for 27 April 2020
|
67 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
696 kcal
|
Fat: 14.75g | Prot: 38.81g | Carbs: 103.48g.
Breakfast: Carrefour Gelatina, Café Cortado. Lunch: Eroski Basic Jamón Cocido , Hacendado Tortitas de Arroz, Vainas. Dinner: Ensalada de Lechuga con Queso, Tomate y/o Zanahoria, Pimiento Rojo. Snacks/Other: Hacendado Tortitas de Arroz, La Hacienda del Ibérico Paleta de Cebo Ibérica. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|