Weigh In record (no journal entry) for 27 April 2020
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67 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 14.75g | Prot: 38.81g | Carbs: 103.48g.
Breakfast: Carrefour Gelatina, Café Cortado. Lunch: Eroski Basic Jamón Cocido , Hacendado Tortitas de Arroz, Vainas. Dinner: Ensalada de Lechuga con Queso, Tomate y/o Zanahoria, Pimiento Rojo. Snacks/Other: Hacendado Tortitas de Arroz, La Hacienda del Ibérico Paleta de Cebo Ibérica. more...
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Losing 0.2 kg a Week
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