Weigh In record (no journal entry) for 30 June 2013
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59.1 kg
Lost so far: 3.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 38.73g | Prot: 129.25g | Carbs: 155.78g.
Breakfast: Egg White & Cheese on Flatbread, 6" Subway Club. Snacks/Other: Milk (1% Lowfat with Added Vitamin A), Almonds, ISO 100 Hydrolyzed 100% Whey Protein Isolate. more...
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Losing 0.5 kg a Week
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Sherri Hill's Weight History
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