Weigh In record (no journal entry) for 27 April 2020
|
64.4 kg
Lost so far: 19.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
2131 kcal
|
Fat: 104.82g | Prot: 74.39g | Carbs: 218.26g.
Breakfast: Prozis Peanut Butter Crunchy, Lindt Cioccolato al Latte, Lindt Cioccolato Fondente 90%, Chiquita Banana, Fage Yogurt Greco Total 5%, Céréal Crusca d'avena, Prozis Instant Oats Nutchoc , Verso Natura Conad Bevanda di Riso e Cocco. Lunch: Prozis Lean Bread Multicereali, Olio Extra Vergine di Oliva, Cavolfiore, Uovo. Dinner: Taverna Giuseppe Pizza Vegetariana. Snacks/Other: Kinder Cereali, Gelato. more...
|
Losing 0.3 kg a Week
|
|
giulia.duca's Weight History
|