Weigh In record (no journal entry) for 25 April 2020
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60 kg
Lost so far: 16 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 49.15g | Prot: 101.70g | Carbs: 67.58g.
Breakfast: Яйцо, Овсянка, Hochland Плавленый Сыр Сливочный. Lunch: Увелка Рис Бурый, Куриная Грудка. Dinner: President Творог 5%, Food Master Кефир 1%. Snacks/Other: Vasco Протеиновый Батончик со Вкусом Брауни, Апельсин, Арахис. more...
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steady weight
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AnitaSan23's Weight History
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