astyjulia's Journal, 27 Apr 20

Weigh In record (no journal entry) for 27 April 2020
57.9 kg Lost so far: 10.1 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2020:
1028 kcal Fat: 31.79g | Prot: 46.86g | Carbs: 155.01g.   Dinner:  Pangsit Goreng,  Cabai Merah atau Rawit,  Tomat Merah,  Daun Singkong,  Nasi Putih,  Rendang, Fitbar Chocolate. Snacks/Other:  Pisang. more...
Losing 0.2 kg a Week

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astyjulia's Weight History


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