Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
oliveolive0627
Journal
27 Apr 20
oliveolive0627's Journal, 27 Apr 20
oliveolive0627's Profile
|
< Previous Entry
|
Next Entry >
穩定降到這了
紅姨快來了
51.4 kg
Lost so far:
6.3 kg
.
Still to go:
1.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 April 2020:
1280 kcal
Fat: 62.64g | Prot: 94.42g | Carbs: 83.24g.
Breakfast:
MOS 熱摩斯咖啡(M), 摩斯漢堡 咕咕雞堡.
Lunch:
MOS 和風醬, MOS 雞肉總匯沙拉, MOS 蜜汁烤雞堡.
Dinner:
全聯 梅花肉, 水煮蛋, 高麗菜, Kirkland 牛梅花肉片, 炒菠菜.
more...
1294 kcal
Exercise:
皮拉提斯 - 2 hours, Sleeping - 8 hours, Resting - 14 hours.
more...
steady weight
2 Supporters
Support
oliveolive0627's Weight History
View Complete History