Weigh In record (no journal entry) for 30 June 2013
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58.9 kg
Lost so far: 22.8 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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1684 kcal
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Fat: 78.25g | Prot: 61.20g | Carbs: 199.66g.
Breakfast: Cinnamon, Luna Luna Fiber - Vanilla Blueberry, Cantaloupe Melons, Honeydew Melons, Chobani Nonfat Plain Greek Yogurt (Container), Fresh Roasted Almond Company Vanilla Rum Almonds, Tim Hortons (Canada) French Vanilla Cappuccino - Medium. Lunch: Terra Mediterranean Exotic Vegetable Chips, Grape Tomatoes, Galbani Mozzarella Fresca Perline, Olive Oil, Balsamic Vinegar. Dinner: Galbani Fresh Mozzarella, Cacique Mozzarella Cheese, Garden of Eatin' Red Hot Blues Tortilla Chips, Matilda Chips (Yellow corn tortilla), Salsa. Snacks/Other: Sunkist Chewable Mixed Fruit Vitamin C. more...
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2062 kcal
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Exercise:
Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Running - 11/kph - 30 minutes, Resting - 7 hours and 30 minutes, Walking (moderate) - 5/kph - 30 minutes. more...
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steady weight
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AllieLittles's Weight History
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