Weigh In record (no journal entry) for 26 April 2020
|
70.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
1222 kcal
|
Fat: 24.15g | Prot: 33.72g | Carbs: 218.78g.
Breakfast: Салат из Помидоров и Огурцов, Картошка Вареная. Lunch: Шарлотка с Яблоками. Dinner: Картошка Вареная, Запеченная или Жаренная Рыба. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
charmed.nika's Weight History
|