Weigh In record (no journal entry) for 26 April 2020
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101.3 kg
Lost so far: 2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1980 kcal
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Fat: 71.51g | Prot: 64.30g | Carbs: 276.71g.
Breakfast: Kepekli Ekmek, Tavuk Sote, Kepekli Ekmek, Dost Süzme Yoğurt, Kuymak. Dinner: Güllaç, Jucy Ramazan Şerbeti, Karışık Yeşil Salata, Yeşil Mercimek Çorbası, Kete. more...
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Losing 4.2 kg a Week
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alifatih08's Weight History
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