Weigh In record (no journal entry) for 30 June 2013
|
81.3 kg
Lost so far: 22.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
259 kcal
|
Fat: 26.65g | Prot: 0.57g | Carbs: 1.97g.
Breakfast: Sococo Leite de Coco, Café, Manteiga, Copra Óleo de Coco Extra Virgem, Canela. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|