Weigh In record (no journal entry) for 26 April 2020
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85.3 kg
Lost so far: 25.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 50.84g | Prot: 48.65g | Carbs: 113.26g.
Lunch: Lacta Chocolate com 60% de Cacau, Kibon Sorvete Napolitano, Antarctica Guaraná (Copo), Mariza Canela em Pó , Banana Prata, Vitao Mix de Sementes e Grãos, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Tirol Creme de Leite, Tarantella Molho de Tomate, Masterfoods Molho para Salada Rosé, Friboi Carne Moída Patinho, Tapioca, Scala Queijo Prato. more...
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Losing 4.9 kg a Week
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