Weigh In record (no journal entry) for 26 April 2020
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75.7 kg
Lost so far: 6.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 33.61g | Prot: 108.89g | Carbs: 68.58g.
Breakfast: Café (Infusão), Clara de Ovo, Cuscuz (Cozido). Lunch: Peito de Frango, Salada Crua, Jandira Castanha do Pará. Dinner: Oba Castanha de Caju, Banana Prata, Mel, Under Labz Whey Isolado e Idrolizado. Snacks/Other: Batata Doce, Peito de Frango, Clara de Ovo, Café. more...
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Gaining 11.2 kg a Week
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juliananoleto's Weight History
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