Weigh In record (no journal entry) for 26 April 2020
|
52.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
1449 kcal
|
Fat: 60.25g | Prot: 25.97g | Carbs: 207.30g.
Breakfast: Ja Natürlich Hafer Drink, DM Bio Ahornsirup C, Ja Natürlich Bio Mandel Mus, Nektarinen, Bensdorp Kakao, Wiener Zucker Bio Kokosblütenzucker, Happy Harvest Mandeln Gehobelt, Avocado. Lunch: Leinöl, Banane, Birnen, Trauben. Dinner: Kartoffeln, Lorenz Rohscheiben Kartoffelchips mit Steinsalz. Snacks/Other: Vitality Datteln, Natur Aktiv Bio Vegan Mischung Fruiit Frizzi. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariaiststarkundfitcool's Weight History
|