Weigh In record (no journal entry) for 26 April 2020
|
70.9 kg
Lost so far: 2 kg.
Still to go: 70.9 kg.
Diet followed: Reasonably Well.
|
|
1478 kcal
|
Fat: 82.14g | Prot: 72.24g | Carbs: 111.50g.
Breakfast: Pão Doce. Lunch: Fricasse. Dinner: Fricasse. Snacks/Other: Bolo de Fubá. more...
|
Losing 7 kg a Week
|
|
|