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1977 kcal
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Fat: 54.59g | Prot: 89.63g | Carbs: 253.50g.
Breakfast: Jumbo Roomboter Ongezouten, Pindakaas, ERU Smeerkaas Kids, Gouda's Glorie Mayonaise, Gekookt Ei, Jumbo Kaiser Broodjes. Lunch: Augurken, Jumbo Cream Crackers, Komkommer (met Schil), AH Trostomaten, HAK Kapucijners, Rode Paprika, Rode Uien, Ijsbergsla, Rucola Sla, Tonijn in Water (uit Blik). Dinner: AH Galia Meloen, Komkommer (Geschild), Pasta Carbonara, Pasta Carbonara. Snacks/Other: Hertog Jan Natuurzuiver Bier, Koffie met Melk, Gooskens Pennywafel, OLA Festini Aardbei, Koffie met Melk. more...
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3404 kcal
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Exercise:
Washing Car - 1 hour, Yard Work (gardening) - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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 Comments
Lekker in de tuin lunchen. Salade met tonijn,rode ui, kappertjes, komkommer, rucola, ijsbergsla ,paprika en tros tomaatjes. Wat avocado olie erop met vese sap van citroen....smullen .😋
26 Apr 20 by member: ajkamatys
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ajkamatys's Weight History
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