Weigh In record (no journal entry) for 26 April 2020
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52.4 kg
Lost so far: 1.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 32.67g | Prot: 140.05g | Carbs: 122.47g.
Breakfast: Konfyt Syrup, Canela, Taeq Salsa de Mora, Café, Clara de Huevo, Café Instantáneo, Dymatize ISO 100, Don Pancho Avena en Hojuelas, Huevo. Lunch: Cebollas, Champiñones Cocidos (sin Grasa Añadida en la Cocina), Zuquini, Ajo, Espinacas Cocidas (Frescas), Pimentón, Apio, Doña Pepa Arroz Parbolizado, Pechugas de Pollo (o Cocidas). Dinner: Diety Caramelos Surtidos, Apio, Van Camp's Atún en Agua (110g). Snacks/Other: Jet Chocolatina, Wakeup Crema de Maní Crunchy, Piña, Dymatize ISO 100, Pasco Yoghurt Griego Natural. more...
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1521 kcal
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Exercise:
Glúteo - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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vanessa.g.leoz's Weight History
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