Weigh In record (no journal entry) for 26 April 2020
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72 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 41.82g | Prot: 38.73g | Carbs: 154.58g.
Breakfast: L-Men Protein Bar, Pisang, Dale's Farm Crunchy Peanut Butter, Sari Roti Roti Tawar Kupas. Dinner: Sinti Bumbu Pecel, Arem-arem, Bayam Dimasak (dari Segar), Kacang Panjang Hijau Dimasak (dari Segar). Snacks/Other: Jambu Biji, Jeruk. more...
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Losing 2.3 kg a Week
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Widia Pipit's Weight History
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