Weigh In record (no journal entry) for 26 April 2020
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74.6 kg
Lost so far: 17.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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422 kcal
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Fat: 14.80g | Prot: 34.35g | Carbs: 36.32g.
Breakfast: Dolce Gusto Cappuccino. Lunch: Eat Natural Super Granola, AH Magere Franse Kwark, Dolce Gusto Cappuccino. more...
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Losing 0.2 kg a Week
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joanssecret's Weight History
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