Tivisa's Journal, 30 Jun 13

Weigh In record (no journal entry) for 30 June 2013
66.8 kg Lost so far: 1.1 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2013:
987 kcal Fat: 48.47g | Prot: 59.53g | Carbs: 72.35g.   Breakfast: Сырники, Жареная или Запеченная Свиная Отбивная, Белый Хлеб. Lunch: Метрополь Пирожное Картошка 1 шт, Кекс-Запеканка Творожный. more...
1620 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Gaining 5.6 kg a Week

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Tivisa's Weight History


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