Weigh In record (no journal entry) for 26 April 2020
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63.6 kg
Lost so far: 7.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 21.65g | Prot: 128.88g | Carbs: 74.86g.
Breakfast: Aldi Runder Rookvlees, Melk (Halfvol). Lunch: Komkommersalade. Dinner: Coertjens Stoofvlees, Coertjens Stoofvlees. more...
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Gaining 0.7 kg a Week
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Mikmakje's Weight History
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