Weigh In record (no journal entry) for 26 April 2020
|
69.2 kg
Lost so far: 7.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
994 kcal
|
Fat: 23.70g | Prot: 19.53g | Carbs: 90.54g.
Breakfast: Bresso Bresso mit Meersalz, Herta Finesse Hähnchenbrust Gepökelt & Gegart Gegrillt, Meggle Streichzart Ungesalzen, Harry Vital + Fit Brot, Hohes C Frühstückssaft. Lunch: Paulaner Weißbier Naturtrüb. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|