Weigh In record (no journal entry) for 26 April 2020
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51.3 kg
Lost so far: 11.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 53.45g | Prot: 79.32g | Carbs: 107.17g.
Breakfast: Клубника, Сгущенка, Банановые Панкейки. Lunch: Борщ с Курицей. Dinner: Салат Овощной с Маслом, Куриная Грудка. Snacks/Other: Сгущенка, Кофе, Банановые Панкейки, Клубника, Капучино. more...
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1649 kcal
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Exercise:
Weight Training (moderate) - 35 minutes, Running - 10/kph - 30 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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svetata92's Weight History
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