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aigera_70291
Journal
26 Apr 20
aigera_70291's Journal, 26 Apr 20
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Weigh In record (no journal entry) for 26 April 2020
48.9 kg
Lost so far:
2.1 kg
.
Still to go:
3.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 April 2020:
908 kcal
Fat: 25.81g | Prot: 42.16g | Carbs: 132.42g.
Breakfast:
Яичница (с Целым Яйцом), Кофе с Молоком, Каша Пшенная на Молоке.
Lunch:
Гороховый Суп.
Dinner:
Мексиканская Смесь, Вареное Яйцо.
Snacks/Other:
Чай с Сахаром, Огурецы Сладкого Рассола.
more...
1371 kcal
Exercise:
Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 7.4 kg a Week
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aigera_70291's Weight History
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