반했뜸's Journal, 26 Apr 20

하루쟁일 딩굴딩굴 .. 오늘도 딩굴거릴예정
44 kg Lost so far: 15 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2020:
439 kcal Fat: 11.81g | Prot: 28.23g | Carbs: 57.32g.   Breakfast: 자연드림 프레쉬 그릭요거트. Lunch: 이마트 닭가슴살 샐러드, Heinz 하인즈 옐로우 머스타드, 바나나, 토마토, 삶은 계란. Dinner: 스타벅스 (Starbucks) 아메리카노 (Tall). more...
Losing 0.7 kg a Week



     
 

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반했뜸's Weight History


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