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moarmy
Journal
25 Apr 20
moarmy's Journal, 25 Apr 20
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Weigh In record (no journal entry) for 25 April 2020
65 kg
Lost so far:
0 kg
.
Still to go:
26.1 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 25 April 2020:
284 kcal
Fat: 10.60g | Prot: 6.89g | Carbs: 44.49g.
Dinner:
Soğan veya Taze Soğan, Yayla Çorbası.
Snacks/Other:
Limonlu Su, A101 Birşah Yarım Yağlı Süt, Muz.
more...
1989 kcal
Exercise:
RPM - 45 minutes, Skipping Rope (Jumping Rope) - 9 minutes, Resting - 16 hours and 6 minutes, Sleeping - 7 hours.
more...
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moarmy's Weight History
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