Weigh In record (no journal entry) for 25 April 2020
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85.9 kg
Lost so far: 1.4 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 32.57g | Prot: 39.44g | Carbs: 107.04g.
Breakfast: 롯데 아이시스. Lunch: 삶은 계란, 고구마튀김, 오징어튀김, 순대, 떡볶이. Dinner: 상추, 청양고추, 오뚜기 맛있는 오뚜기밥 찰현미, 대패삼겹살. Snacks/Other: 하루견과 하루건강견과 프리미엄, 방울 토마토. more...
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Losing 1.1 kg a Week
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