Weigh In record (no journal entry) for 25 April 2020
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71 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 32.79g | Prot: 140.06g | Carbs: 74.21g.
Breakfast: Risky Dit Tostadas de Arroz. Lunch: Zucchini, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel). Snacks/Other: Star Nutrition Premium Whey Protein, Huevo, Pan Blanco, Star Nutrition Premium Whey Protein. more...
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Gaining 4.9 kg a Week
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