Weigh In record (no journal entry) for 29 June 2013
|
64 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Not Applicable.
|
|
1723 kcal
|
Fat: 77.08g | Prot: 53.13g | Carbs: 217.64g.
Breakfast: Ogórek (ze Skórką), Bułka z Ziarnami, Młode Dymki, Pro-Activ, Sałata Lodowa (w tym Odmiana Sałaty Kruchej), Pomidory. Dinner: Tortilla Wraps, Cebule, Słonecznik, Pomidory, Jogurt Naturalny, Marchewki, Mieszane Sałaty. Snacks/Other: Zwykła Babeczka, Strong, Migdały, Nektarynki, Grejpfrut. more...
|
|
1671 kcal
|
Exercise:
Housework - 40 minutes, Walking (slow) - 3/kph - 40 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
emiluleczka's Weight History
|