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Tanjalebedeva
Journal
24 Apr 20
Tanjalebedeva's Journal, 24 Apr 20
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Weigh In record (no journal entry) for 24 April 2020
57.4 kg
Lost so far:
7.3 kg
.
Still to go:
5.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 April 2020:
1857 kcal
Fat: 122.54g | Prot: 91.70g | Carbs: 96.02g.
Breakfast:
Чай, Круассан.
Lunch:
Ирис, Авокадо Авокадо, Баранина.
Dinner:
Орехи Кешью, Варенье, Баранина.
Snacks/Other:
Мороженое.
more...
1537 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Tanjalebedeva's Weight History
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