Weigh In record (no journal entry) for 25 April 2020
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71.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2119 kcal
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Fat: 79.43g | Prot: 127.36g | Carbs: 225.13g.
Breakfast: Plasmon Biscotto (1), Uovo. Lunch: Myprotein Burro di Arachidi Smooth, Grana Padano Grana Padano, Tre Mulini Pan Bauletto Kamut, Conad Hamburger di sola Carne Bovina. Dinner: Santa Lucia Ricottina Light , Vivi Verde Coop Pennette di Farro Biologiche, Olio Montalbano Olio Extravergine di Oliva, Grana Padano Grana Padano. Snacks/Other: Fage Yogurt Greco Total 0%, Fior di Natura Gallette di Riso, Nocciole. more...
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Losing 0.7 kg a Week
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nikmontana's Weight History
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