Natarka99's Journal, 25 Apr 20

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Weigh In record (no journal entry) for 25 April 2020

67.5 kg Lost so far: 4.6 kg. Still to go: 14.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2020:

820 kcal

Fat: 35.32g | Prot: 29.15g | Carbs: 96.56g. Breakfast: Naturall Płatki Owsiane Błyskawiczne, Wedel Czekolada Gorzka Premium, Mleko (Mleko), Bouton D'or Słonecznik Łuskany. Lunch: Marchewki. Dinner: Ogórki Konserwowe, Zieliński Kiszka Ziemniaczana. Snacks/Other: Gruszki, Bakoma Jogurt Naturalny Gęsty 2,8%, Mandarynki . more...

1692 kcal

Exercise: Grocery Shopping - 23 minutes, Resting - 14 hours and 37 minutes, Sleeping - 9 hours. more...

steady weight

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Natarka99's Journal, 25 Apr 20

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