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anna_velikayaa
Journal
25 Apr 20
anna_velikayaa's Journal, 25 Apr 20
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Weigh In record (no journal entry) for 25 April 2020
53.6 kg
Lost so far:
10.4 kg
.
Still to go:
1.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2020:
1503 kcal
Fat: 89.08g | Prot: 80.01g | Carbs: 96.94g.
Breakfast:
Семерка Арахис в Какао-Порошке.
Lunch:
Скумбрия Запеченная.
Dinner:
Вацак Торт Шоколадный.
more...
1984 kcal
Exercise:
Abdominal (Sit Ups) - 9 minutes, Bicycling (leisurely) - <16/kph - 3 hours and 40 minutes, Resting - 12 hours and 11 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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anna_velikayaa's Weight History
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