Weigh In record (no journal entry) for 25 April 2020
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90.7 kg
Lost so far: 17.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 35.70g | Prot: 52.70g | Carbs: 80.47g.
Breakfast: Вареное Яйцо, Гречка Отварная. Lunch: Огурец (с Кожурой), Редис, Гречка Отварная, Вареное Яйцо. Dinner: Редис, Салат из Капусты и Огурца, Минтай Жареный. Snacks/Other: Бублик. more...
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Losing 3.9 kg a Week
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Olusik0709's Weight History
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