Weigh In record (no journal entry) for 25 April 2020
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51.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2581 kcal
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Fat: 100.85g | Prot: 212.08g | Carbs: 203.82g.
Breakfast: 蔥油餅. Lunch: 義美 菠蘿麵包, 鹽酥雞, 鱸魚. Dinner: 鴨腸, 義美 芋粿, 臭豆腐, 炸魷魚. Snacks/Other: 蜜蘭諾 黑巧酥. more...
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steady weight
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