Purse Girl's Journal, 28 Jun 13

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Weigh In record (no journal entry) for 28 June 2013

60.2 kg Lost so far: 0.4 kg. Still to go: 4.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2013:

1312 kcal

Fat: 38.66g | Prot: 66.36g | Carbs: 117.85g. Breakfast: Sodexo Fruit Cup, Starbucks Skinny Vanilla Latte (Grande). Lunch: Deli Sliced Ham, Raspberries. Dinner: Red Table Wine, Potato Salad, Coleslaw, Chicken Breast (Skin Not Eaten). Snacks/Other: Sweet or Dark Chocolate. more...

1657 kcal

Exercise: Conditioning exercise (health club) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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Purse Girl's Journal, 28 Jun 13

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Purse Girl's Weight History